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Of Food and perhaps a little about me

Watercress Soup for a Heaty Me

Feeling heaty? How about a bowl of hot piping watercress soup? Watercress Soup (西洋菜汤) is a cooling soup suitable for hot and dry months. It’s one of the soups I grew up with. And now I cook this quite often as watercress is easily available and is one of B’s favorite soups. Best of all, I can share the watercress with my syrian hamsters. Oh, and they like the red dates and wolfberries I add to the soup too.

Watercress is loaded with iron, calcium, folic acid, vitamins A & C. The westerners use watercress in their salads. So I thought they must have taste good raw. So while preparing food for my hamsters, I pick a stalk of leaves and stuff them into my mouth and munch. Eww.. it’s bitter and weird for my liking. I can take arugula(wild rocket), red coral leaves which are of peppery taste but not watercress. They probably taste better tossed with the right salad dressing. I guess I better not attempt to eat like my hamster. lol

Here’s a tip when using pork ribs for all your soups or dishes. You need to blanch them before hand for a good 5 to 10 mins. This will get rid of all the dirt and awful grey-colored foam which you will find floating on top of the water. Then you rinse the pork ribs before putting them into your soup.

If you do not like pork, you can replace them with chicken pieces with skin removed. Else the soup will be too oily with the chicken skin on. If you want to go meatless, then replace the water with chicken or vegetable stock. You may want to omit the salt then. And if you like your watercress crunchy like I do, follow the steps below. Else just throw in all the watercress in step 4.

Watercress Pork Rib Soup
Serves 2
Watercress (西洋菜), one bundle
800ml water
200 gm spareribs, rinsed and scalded with boiling water
½ tbsp dried wolfberries (枸杞)
6 dried red dates (红枣)
Salt to taste

  1. Wash and rinse watercress, cut off the stems and separate them from the leaves.
  2. Wash red dates and wolfberries.
  3. Pour water into a pot and bring to boil.
  4. Add red dates, wolfberries, pork ribs and watercress stems into the pot.
  5. Simmer over low heat for about 30 to 40mins.
  6. Add salt to taste
  7. Before serving, add the remaining watercress into the soup for about 5 to 10 mins.
  8. Serve hot with rice.

There will be MORE soup recipes coming up.

11 Comments »

  wiffygal wrote @ September 19th, 2007 at 12:29 pm

just nice I was thinking of watercress soup and then your recipe comes up! This will come in handy… keke…

  zonkkie wrote @ September 19th, 2007 at 4:04 pm

love these 2 person recipes that does not require too many ingredients. :)

  creepcake wrote @ September 19th, 2007 at 11:38 pm

Er, I hope this is not a silly question, but I gather from the statement, “Oh, and they like the red dates and wolfberries I add to the soup too” that you feed your Syrians with the soup? Or do you just feed them the cooked red dates and wolfberries? I only feed my dwarf hamster with fresh vegetables / fruits, so just wondering if I can explore other diets for him (he’s pretty old now, 2yrs+). :)

  paw paw wrote @ September 20th, 2007 at 12:30 am

U have a nice bowl of soup there….
Looking forward to more soup recipes from U.

  didally wrote @ September 20th, 2007 at 12:39 am

wiffygal: Keke.. what a coincidence.

zonkkie: yeah, I cook mostly for 2 people only.

creepcake: Oops, so sorry for the misleading words. I feed them the red dates and wolfberries as it is, not cooked in the soup. You can give them the dried red dates once or twice a week as a treat. Same for wolfberries. Hope this helps. ;)

paw paw: Thanks, I love your layered silken tofu with floss!

  creepcake wrote @ September 20th, 2007 at 2:25 pm

didally > Thanks! I fed Sundae with half a red date today and he loved it! I’ll start adding this to his diet from now on. :)

  zonkkie wrote @ October 6th, 2007 at 6:40 pm

fed the hams the watercress… they love it… but as usual, the leaves more than the stems.

  didally wrote @ October 9th, 2007 at 9:23 pm

zonkkie, glad they like it. Mine finish the stems as well. =x Greedy girls, lol!

[…] cat her and went daiso and bought 2 cookie cutters to decorate my meals too, hehe… As for the watercress soup, I got my recipe from […]

  Cindy wrote @ November 8th, 2007 at 8:59 am

Put two mi4 zao3 for tastier watercress teng!

  Watercress Soup | NoobCook.com wrote @ April 7th, 2008 at 4:19 pm

[…] My friend Didally’s watercress soup =D - Cuisine Paradise’s Herbal watercress soup - Watercress salad - Watercress and Broccoli Salad […]

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